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Book Review: The Healthy Mind Cookbook

A skeptic such as myself might wonder if it’s possible these recipes can truly live up to all the hype.  Rebecca and her co-writer, Mat Edelson, generously cite the science behind their methodology. So whether or not these recipes will create a healthier mind is TBD. With my fatigue and mental fogs, I would love a cookbook that helps me think better but ironically the dishes are filled with foods that I am not allowed to eat.